Peace Permeates the Being

A couple of weekends ago I drove out to Kripalu for a weekend of much needed relaxation (yoga, meditation) and entertainment (Zumba!). Upon arrival, I was welcomed by the night sky.

During an early morning hike to the lake, the sun warmed the faces of the people in this circle of retreaters...as they lifted their arms up to the sky.

The sun was a perfect reflection of itself in the lake. Lifting my own arms up toward the sun, for a few moments, I too became a perfect reflection of myself.

When peace permeates the being, only then can we reflect who we truly are.